
With the rise of
health-conscious research and practices in the past decade, it seems like
diets, exercise, and body types are becoming the biggest buzz in TV, books, and magazines. Numerous
women celebrities have taken notice of this sudden popularity and shared their own experiences to help transform women and men worldwide into glamorous, healthy human beings. Researching these role models may benefit your own journey to a healthier you.
Victoria Beckham, wife of soccer star
David Beckham and former
Spice Girl, relates to the
beauty aspects of
health in her book "That Extra Half an Inch". In it, she reveals tips on how to dress any body type for any occasion, from anything to the right jeans with your curves, to how to still feel and look attractive while being pregnant. Read and learn how to become the next beauty and fashion icon.